About

In the Tveitgrend Trail, you can either take the 7.6 km loop or choose the 2.5 km Veslerunden. You can also extend the hike by 1.9 km from Heimdal up to Haukstoga, or take shorter “loops” that reconnect with the main trail in Tveitgrend.

The trail starts and ends at the Grendehuset (Community House). It winds through wild, beautiful, and varied nature along Bandak. You’ll quickly reach stunning viewpoints and rest areas along the way. On the longest loop, you’ll pass several old crofts and cultural heritage sites.

Along lake Bandak, there are steep cliffs where ancient forests barely cling to the rock. The vegetation is lush and diverse, with several rare plants. In one day in 1996, 250 plant species were recorded along the Tveitgrend Trail (by botanist Inger Nordal).

Begin by walking left along the private gravel road, about 270 m. Then continue left, following the signs and red markers along the way. After 1.4 km, you can either take the easy Veslerunden, which passes through old, beautiful forest back to the Grendehuset, or you can take the loop toward Heimdal. Here, the trail ascends through varied forest terrain along Bandak, and the hike is moderately challenging.

At the rest area just south of Heimdal, you’ll have a magnificent view over Bandak and Kviteseidfjorden. Continue a few hundred meters further, and you’re about halfway through the loop.

Here, you can choose to continue up to the viewpoint Haukstoga, which “hangs” almost vertically about 500 m above lake Bandak. The view is spectacular, including sights like the rock formation St. Olav’s Ship and Kassen on the other side of the canal. Enjoy the untouched wilderness around you, but be cautious along the cliffs here!

To return, follow the same path back to Heimdal. From there, the loop descends through forest terrain, then onto a tractor road leading to Flatin. Here, continue a few hundred meters along the main road, then turn right at Fentesvingen, into the forest and back down to the Grendehuset.
Take care of this beautiful nature. We wish everyone a pleasant hike.

Be a sustainable hiker
When exploring nature, it's essential to practice responsible behavior to preserve and respect the natural environment. This includes staying on the marked trails to avoid damaging ecosystems, taking your litter with you, and respecting local rules and restrictions. Make sure to avoid disturbing wildlife and be mindful of any special considerations related to protected areas. By acting responsibly during your outdoor activities, you contribute to maintaining the beauty and sustainability of nature, ensuring future generations to be able to enjoy it as well.