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Lårdalstigen

Lådalstigen is a fantastic hike between Dalen and Lårdal. A large part of the hike follows the mountain ridge 800 metres above the Telemark Canal.
In the footsteps of the girls from Rui

A walk packed full of culture and history.
Bufjordstigen in Dalen

Charming walk along the Telemark Canal, past the historic Dalen Hotel, beautiful Soria Moria Sauna and through the "jungle" and river delta at Buøy island.
Canoeing and kayaking

Rental of canoes and kayaks from Telemark Adventure at Dalen Bed & Breakfast. Go paddle on Lake Bandak or along The Telemark Canal.
Fishing
Kanalruta (Canal Route)

Cycling along the Telemark Canal, experience the wild and beautiful scenery on two days - from Ulefoss to Dalen in inner Telemark.